At Aspire Physical Therapy, we provide a comprehensive, hands-on approach to treating TMJ dysfunction. Our goal is to not only reduce pain but also restore mobility and prevent recurring issues by addressing the root causes of jaw discomfort. TMJ dysfunction can lead to symptoms such as jaw pain, clicking or popping, headaches, ear discomfort, and difficulty chewing. Many cases are caused by factors like poor posture, muscle imbalances, jaw clenching, or stress-related tension. Through targeted physical therapy, we help patients find relief and restore proper jaw function.

Our TMJ Treatment Approach

Our TMJ treatment plans are customized for each patient and focus on reducing pain while improving movement and muscle coordination. Manual therapy and joint mobilization are key techniques we use to decrease stiffness, restore jaw alignment, and improve overall mobility. Soft tissue and myofascial release help relieve tension in the jaw, neck, and shoulders, addressing muscle tightness that may be contributing to discomfort.

Since posture plays a crucial role in TMJ dysfunction, we incorporate postural correction and ergonomic training to improve head and neck positioning, reducing strain on the jaw. Neuromuscular re-education helps retrain jaw and facial muscles to restore proper movement patterns, preventing reoccurring dysfunction. In addition, we provide patient education and home exercises to help patients maintain progress, prevent flare-ups, and adopt jaw-friendly habits for long-term relief.

At Aspire Physical Therapy, we take an evidence-based approach to TMJ treatment, ensuring that we address not just the symptoms but also the underlying causes. By combining manual techniques, posture correction, muscle retraining, and self-care strategies, we help our patients achieve lasting relief without the need for medication or surgery.